Did You Know?

0+ Walking Trails
Frederick County is home to 20+ trails and parks for families to experience the outdoors and be active
0 Hours Screen Time
Children now spend more than 7.5 hours each day in front of a screen
0 Cups of Vegetables
The HHS and USDA recommend adults eat 2-3 cups of vegetables per day
0% Daily Soda Consumption
From 2007-15, daily soda consumption of U.S. high school students dropped from 33.8% to 20.4%


We offer several resources to help you and your family live a happy, healthy life. Find recipes, nutrition tips, apps, and more.

Why Live Well?

Better health is good for everyone—it’s good for Frederick County residents, for families, and for our communities.

Upcoming Events

Looking for health and wellness events in Frederick? Visit our Events page for local activities to help you lead an active life.