Author: Live Well Frederick

Summer Meals are Ripe for Local Farmer’s Markets
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Summer Meals are Ripe for Local Farmer’s Markets

Summer is the perfect time for fresh produce from our local farmer’s markets. Juicy tomatoes, savory corn on the cob, and crisp greens grown locally in and around the Frederick County area are available all summer long to make delicious, locally-sourced healthy meals for the family. Support our local farmers by visiting the farmer’s markets...

Eating Right on a Budget
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Eating Right on a Budget

Getting the most nutrition for your food budget starts with a little extra planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right. Plan what you’re going to eat Before you head for the grocery store, plan your meals and...

5 Ways You Can Eat Better
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5 Ways You Can Eat Better

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Let’s Fight Global Warming
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Let’s Fight Global Warming

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Simple Steps to Clean Nature
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Simple Steps to Clean Nature

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