Category: Healthy Living

Health and Wellness in the Workplace: 5 Ways You Can Make Your Job a Healthier Place to Work
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Health and Wellness in the Workplace: 5 Ways You Can Make Your Job a Healthier Place to Work

In 2018, The Conference Board found that 51 percent of U.S. employees feel overall satisfied with their jobs, continuing an upward trend towards employee satisfaction in the workplace that started in 2005. It also marked the first time in over a decade that more than half of U.S. workers were satisfied with their jobs. While this positive...

Eating Right on a Budget
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Eating Right on a Budget

Getting the most nutrition for your food budget starts with a little extra planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right. Plan what you’re going to eat Before you head for the grocery store, plan your meals and...