Did You Know?

0% Grocery Store Savings
By clipping coupons or checking store entrances, newspapers, and flyers for deals, you can save 10-20% off your grocery store bill.
0 Points for Reading
When you explore LiveWell Frederick online and join Frederick County Public Libraries’ Summer Reading Challenge, you can earn points for prizes.
0 Online Fitness Videos
YMCA 360 features about 150 free health and fitness videos, including barre, tai chi, yoga, weightlifting, and more.
0 Glasses of Water Daily
There are differing opinions on how much water you should drink daily, but most experts suggest eight 8-oz. glasses per day.

Resources

We offer several resources to help you and your family live a happy, healthy life. Find recipes, nutrition tips, apps, and more.

Why Live Well?

Better health is good for everyone—it’s good for Frederick County residents, for families, and for our communities.

Upcoming Events

Looking for health and wellness events in Frederick? Visit our Events page for local activities to help you lead an active life.