Did You Know?
0 Glasses of WaterSip on 4 glasses of ice water daily to burn 100 extra calories and increase your metabolism—your body works to warm the water before absorbing it.
0 Fruits & VeggiesThe average grocery store offers 200 different fruits and vegetables in the produce section.
0 Calories BurnedThe average person burns 116 calories by taking the stairs four times a day.
0 DaysMost holiday leftovers will safely keep in your refrigerator for 4 days. Safely freeze and enjoy them within 4-6 months.