Did You Know?

0 Seconds
Wash your hands with soap and running water for at least 20 seconds.
0 Hours
On average, kids ages 8-18 spend 7.5 hours daily in front of a screen.
0 Calories
The average person eats approximately 6,000 calories on Christmas day.
0% Americans
Nearly 60 percent of Americans make New Year’s resolutions each year.


We offer several resources to help you and your family live a happy, healthy life. Find recipes, nutrition tips, apps, and more.

Why Live Well?

Better health is good for everyone—it’s good for Frederick County residents, for families, and for our communities.

Upcoming Events

Looking for health and wellness events in Frederick? Visit our Events page for local activities to help you lead an active life.