COVID-19 Vaccinations Save Lives Get Vaccinated COVID-19 vaccinations are free, safe for all, and no ID or insurance is required. Do it for you, for us, for Frederick. woman applying sunscreen Women: Keep Your Skin Healthy Get Tips Good skincare and healthy lifestyle choices can help prevent various skin problems and delay the appearance of aging. Ditch Sugar for the Summer Get Started As the weather warms up, temptations of milkshakes, slushies, and other sugar-sweetened drinks arrive. Help your children rethink their drinks with fun activities. three women jogging together Take Steps Toward Women’s Health Read More It’s Women’s Health Month! Improve your well-being by staying active, getting enough sleep, eating healthily, and more. three kids working on a battery powered car Start Learning at
Centro Hispano de Frederick!
Sign Up Centro Hispano de Frederick’s Éxito summer program teaches science, technology, engineering, art, math, and language skills to children in first grade through high school.

Did You Know?

Use a broad-spectrum sunscreen with an SPF of at least 15 to protect your skin.
0 teaspoons
Some brands of apple juice contain 11 teaspoons of sugar.
Fewer than two-thirds of women get enough sleep each night.
0D printing
Learn about 3D printing and other engineering topics during Centro Hispano de Frederick’s Éxito program.


We offer several resources to help you and your family live a happy, healthy life. Find recipes, nutrition tips, apps, and more.

Why Live Well?

Better health is good for everyone—it’s good for Frederick County residents, for families, and for our communities.

Upcoming Events

Looking for health and wellness events in Frederick? Visit our Events page for local activities to help you lead an active life.