Did You Know?
0% Less Stress with Yoga86% of adults who practice yoga say it helps to reduce stress—another 67% say it helps them feel better emotionally
$0 Saved Per MealSave $16 per meal by cooking at home instead of dining out—that’s a savings of $832 a year if you cook just 1 meal each week
0% Less Likely to Have a Heart Attack or StrokeAdults who average 8+ servings a day of fruits and vegetables are 30% less likely to have a heart attack or stroke
0 Fewer Calories ConsumedSubstituting a 20-oz. bottle of non-diet soda with a bottle of water during lunch or dinner can save 227 calories