COVID-19 Vaccinations Save Lives Get Vaccinated COVID-19 vaccinations are free, safe for all, and no ID or insurance is required. Do it for you, for us, for Frederick. woman drinking water How Much Water is Enough? Read More Drinking enough water every day is vital for your health.
Learn why your body needs water. fresh produce Make Meals with Fresh Produce! Get Recipes Frederick County has many farmers markets with loads of seasonal fruits and vegetables. Take advantage by using them to create delicious meals. people talking lifting all voices logo Lifting All Voices with AACF Learn More The Asian American Center of Frederick promotes health literacy in Frederick’s underrepresented communities by providing accurate, accessible, and actionable healthcare information. kids playing in sprinkler Stay Safe This Summer Learn More Ensure you have a healthy and happy season with tips about bug bites, firework safety, staying cool, and more. couple hugging Learn Your Prediabetes Risk Take the Test More than 1 in 3 U.S. adults are prediabetic. Could you be at risk?

Did You Know?

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It takes just a 2% loss of total water content for your body to start to feel thirsty.
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Frederick County is home to more than 181,500 acres of farmland.
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The Asian American Center of Frederick has six programs.
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Heatstroke occurs when your body temperature rises above 104 degrees Fahrenheit.
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8 in 10 prediabetic adults don’t know they’re prediabetic.

Resources

We offer several resources to help you and your family live a happy, healthy life. Find recipes, nutrition tips, apps, and more.

Why Live Well?

Better health is good for everyone—it’s good for Frederick County residents, for families, and for our communities.

Upcoming Events

Looking for health and wellness events in Frederick? Visit our Events page for local activities to help you lead an active life.