Prevent and Manage Diabetes

One in three American adults are prediabetic, and about one in ten have diabetes. Fortunately, there are steps you can take to prevent it or manage the condition, and LiveWell Frederick has resources to help.

Are You at Risk for Prediabetes?

• Take the Test
• Know the Risk Factors

Diabetes Prevention

• Fact Sheet
• 5 Tips for Taking Control

Nutrition

• Eat Right
• MyPlate Plan
• MyPlate Calorie Counter
• Rethink Your Drink

Care

• Caring for a Loved One in an Emergency
• Friends, Family, & Diabetes

Get Healthier at Home with 5-2-1-0

• LiveWell at Home Toolkit

Join a Health Challenge

Challenge Yourself