Prevent and Manage Diabetes

One in three American adults are prediabetic, and about one in ten have diabetes. Fortunately, there are steps you can take to prevent it or manage the condition, and LiveWell Frederick has resources to help.

Are You at Risk for Prediabetes?

• Take the Test

Diabetes Prevention

• Fact Sheet

Nutrition

• Eat Right
• MyPlate Plan
• MyPlate Calorie Counter
• Rethink Your Drink

Get Healthier at Home with 5-2-1-0

• LiveWell at Home Toolkit

Join a Health Challenge

Challenge Yourself