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Body Blast

March 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until April 1, 2020

$3 – $6

This high-powered, total body, conditioning workout set to music works all the major muscle groups of the body using some or all of the following: dumbbells, body bars, resistance tubing, stability ball, step platform and your own body weight. This workout will build your strength and endurance. All fitness levels welcome!

Details

Date: March 12
Time: 9:00 am - 10:00 am
Cost: $3 – $6
Event CategoriesMovement, Wellness

Venue

Address: 121 North Bentz Street
Frederick, MD 21701 United States

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Phone: 301-600-1492