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Body Blast

November 21, 2019 @ 6:00 pm - 7:00 pm
$3 – $6

This high-powered, total body, conditioning workout set to music works all the major muscle groups of the body using some or all of the following: dumbbells, body bars, resistance tubing, stability ball, step platform and your own body weight. This workout will build your strength and endurance. All fitness levels welcome!

Details

Date: November 21, 2019
Time: 6:00 pm - 7:00 pm
Cost: $3 – $6
Event CategoriesMovement, Wellness