These classes are designed to introduce new and continuing students to the foundations of alignment, breath work, primary poses, sequences and variations. Level 1/2 is intended for the student who has practiced yoga before, and is good for the student who wants to build on their yoga practice. If you are brand new to yoga, we recommend starting with the Beginner or Gentle Yoga class.

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Flow 1/2 Yoga
December 19, 2019 @ 11:15 am - 12:15 pm
$3 – $6