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December 2019

Flow 1/2 Yoga

December 19 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

One event on December 26, 2019 at 11:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

These classes are designed to introduce new and continuing students to the foundations of alignment, breath work, primary poses, sequences and variations. Level 1/2 is intended for the student who has practiced yoga before, and is good for the student who wants to build on their yoga practice. If you are brand new to yoga, we recommend starting with the Beginner or Gentle Yoga class.

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Flow 1/2 Yoga

December 26 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

One event on December 26, 2019 at 11:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

These classes are designed to introduce new and continuing students to the foundations of alignment, breath work, primary poses, sequences and variations. Level 1/2 is intended for the student who has practiced yoga before, and is good for the student who wants to build on their yoga practice. If you are brand new to yoga, we recommend starting with the Beginner or Gentle Yoga class.

Read More