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Fresh Conversations: Heart Healthy Fats, with Shauna Henley, PhD & Terry Serio

October 20 @ 1:00 pm - 2:00 pm
Free

Fresh Conversations: Maryland Nutrition Education Program For Older Adults

Fresh Conversations is a nutrition education program for Maryland’s older adults. In Maryland, the program is administered by the University of Maryland Extension faculty and Fresh Conversations Certified Trainers. The Iowa Department of Public Health created Fresh Conversations in partnership with Iowa’s Department of Human Services and Department on Aging. Original funding for the program came from USDA’s Supplemental Nutrition Program or SNAP.

 What is Fresh Conversations Program?

This monthly program offers an array of nutrition, wellness, and health-related topics to older adults at senior centers and sites where they congregate. The sessions are filled with interactive activities, lively discussions, tasting opportunities and physical activity demonstrations. Each month, participants will receive a vibrantly colored newsletter featuring relevant research-based health information, physical activity tips, mind-stimulating games, easy low cost recipes, and an area to write down and track goals.

Venue

Venue Name: Virtual