Learn about the difference between natural sugar and added sugar and about the recent research on how added sugars contribute to heart disease, fatty liver, and diabetes.
After attending each session, participants will receive a free copy of the Seasoned Newsletter!
The Fresh Conversations Program offers friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can join us online to learn from each other, discuss current nutrition and health topics, and discover new ways to be active.
Occurs Wednesday, September 23rd, October 7th, and October 28th.