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Gentle Flow Yoga

November 26, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

$3 – $6
All Events

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.

Contact 301-600-1492 for more information.

Details

Date: November 26, 2019
Time: 10:15 am - 11:15 am
Cost: $3 – $6
Event CategoriesMovement, Wellness

Venue

Venue Name: William R. Talley Recreation Center
Address: 121 North Bentz Street
Frederick, MD 21701 United States
Phone: 301-600-1492
Website: View Venue Website