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November 2019

Gentle Flow Yoga

November 26, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

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December 2019

Gentle Flow Yoga

December 7, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 8:30 am

One event on December 21, 2019 at 8:30 am

One event on December 28, 2019 at 8:30 am

One event on December 24, 2019 at 8:30 am

One event on December 31, 2019 at 8:30 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More

Gentle Flow Yoga

December 14, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More

Gentle Flow Yoga

December 21, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More

Gentle Flow Yoga

December 28, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More

Gentle Flow Yoga

December 24, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More

Gentle Flow Yoga

December 31, 2019 @ 10:15 am - 11:15 am
|Recurring Event (See all)

One event on December 7, 2019 at 8:30 am

One event on December 14, 2019 at 10:15 am

One event on December 21, 2019 at 10:15 am

One event on December 28, 2019 at 10:15 am

One event on December 24, 2019 at 10:15 am

One event on December 31, 2019 at 10:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath, and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga. Contact 301-600-1492 for more information.

Read More