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Gentle Yoga

December 8, 2020 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 30, 2020

$3

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.

Details

Date: December 8, 2020
Time: 10:15 am - 11:15 am
Cost: $3
Event CategoriesMovement, Wellness

Venue

Address: 121 North Bentz Street
Frederick, MD 21701 United States

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Phone: 301-600-1492