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Interval Training 50+

December 11 @ 8:15 am - 9:15 am
|Recurring Event (See all)

One event on December 4, 2019 at 8:15 am

One event on December 11, 2019 at 8:15 am

$3 – $6

A combination of cardio and strength training geared towards adults over 50. Appropriate modifications will be made to give you a challenging and safe strength and cardio interval training class.

Details

Date: December 11
Time: 8:15 am - 9:15 am
Cost: $3 – $6
Event CategoriesMovement, Wellness

Venue

Address: 121 North Bentz Street
Frederick, MD 21701 United States
Phone: 301-600-1492