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Medical Advocacy and the Benefits of Small Lifestyle Changes [Free; Online; RSVP]

December 22, 2021 @ 7:00 pm - 8:30 pm

In this class we will explore:

  • How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.)
  • Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest)
  • Healthy lifestyle choices as preventative “medicine”
  • Resources for different specialty diets

RSVP below to receive your Zoom link!

Fee: Free



Address: 5728 Buckeystown
Frederick, MD 21704 United States

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