Join us as Judy Goffi teaches us quick, delicious, and nutritious recipes to add flavor and nutrition to any meal.  We will make a sample sauce, dressing, and marinade to taste in class and take  home!  Recipes and nutritional info will be provided as well.

Judy Goffi is a licensed Dietitian and Nutritionist who has a Master’s of Science in Clinical and Sports Nutrition. Judy has been a triathlete for over 40 years and her nutrition experience also specializes in building sustainable eating practices into all lifestyles.