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October 2020

Virtual Program: Happier, Healthier, & Kinder: How to Meditate & Why

October 6 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until October 14, 2020

Frederick County Public Library presents Happier, Healthier, & Kinder: How to Meditate & Why (a Virtual Program) An Institute for Learning in Retirement (ILR 55+) virtual program. Beginning or strengthening a meditation practice can be much easier with the support of an instructor and classmates. Learn about meditation from a pragmatic, westernized, twenty-first century perspective. Gain experience with multiple different techniques. With Dr. J. Carl Gregg. This course is offered for free through the ILR Program and is made possible…

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Virtual Program: Happier, Healthier, & Kinder: How to Meditate & Why

October 13 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until October 14, 2020

Frederick County Public Library presents Happier, Healthier, & Kinder: How to Meditate & Why (a Virtual Program) An Institute for Learning in Retirement (ILR 55+) virtual program. Beginning or strengthening a meditation practice can be much easier with the support of an instructor and classmates. Learn about meditation from a pragmatic, westernized, twenty-first century perspective. Gain experience with multiple different techniques. With Dr. J. Carl Gregg. This course is offered for free through the ILR Program and is made possible…

Read More