One event on December 4, 2019 at 8:15 am
One event on December 11, 2019 at 8:15 am
A combination of cardio and strength training geared towards adults over 50. Appropriate modifications will be made to give you a challenging and safe strength and cardio interval training class.
An event every week that begins at 9:30 am on Monday and Wednesday, repeating until January 1, 2020
Cardio & Strength fusion class. Primarily based in floor exercise and will use a variety of strength training tools, including body weight for a challenging workout.
Different sensory projects and stations welcome our youngest library patrons to the world. Ages 0-5
An event every week that begins at 11:15 am on Monday, repeating until January 1, 2020
Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.