Events for December 11, 2019

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8:15 am

Interval Training 50+

December 11 @ 8:15 am - 9:15 am
|Recurring Event (See all)

One event on December 4, 2019 at 8:15 am

One event on December 11, 2019 at 8:15 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

A combination of cardio and strength training geared towards adults over 50. Appropriate modifications will be made to give you a challenging and safe strength and cardio interval training class.

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9:30 am

Cardio Sculpt

December 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until January 1, 2020

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

Cardio & Strength fusion class. Primarily based in floor exercise and will use a variety of strength training tools, including body weight for a challenging workout.

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10:05 am

Musical Story Time

December 11 @ 10:05 am - 10:35 am
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One event on November 27, 2019 at 10:05 am

One event on December 11, 2019 at 10:05 am

Walkersville Branch Library – Darrell L Batson Community Room, 2 S Glade Rd
Walkersville, MD 21793 United States

Music, movement, and stories for the whole family. Designed for ages 0 and up with a caregiver.  

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10:15 am

Musical Story Time

December 11 @ 10:15 am - 10:45 am
|Recurring Event (See all)

One event on December 11, 2019 at 10:15 am

One event on December 12, 2019 at 10:15 am

C. Burr Artz Public Library—CBA Community Room, 110 E Patrick St.
Frederick, MD 21701 United States

Music, movement, and stories for the whole family. Designed for ages 0 and up with a caregiver.  

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7:00 pm

Family Fun (Grades K-5)

December 11 @ 7:00 pm - 8:00 pm
C. Burr Artz Public Library—CBA Community Room, 110 E Patrick St.
Frederick, MD 21701 United States

Read a book and enjoy an evening of activities or crafts perfect for the whole family.

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Healthy Living to 100

December 11 @ 7:00 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
$8 – $10

In this interactive workshop we address the leading causes of death, so you can recognize where they originate, and learn how to live a vibrant, healthy life. Research shows we’re living longer, and many are living a lesser quality of life. We’ll discuss how we got here, and what we can do to improve. We...

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