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Events for December 20, 2019

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5:45 am

City Cycle & Abs

December 20 @ 5:45 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until January 5, 2020

One event on December 21, 2019 at 8:15 am

One event on December 21, 2019 at 9:30 am

One event on December 28, 2019 at 8:15 am

One event on December 28, 2019 at 9:30 am

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

Bring your outdoor ride indoors! You’ll enjoy pumping music, a safe, high intensity cardiovascular workout all on an indoor bike. We use brand new Matrix IC4 bikes and you’re guaranteed to work up a sweat and have fun doing it! Sign up required *We recommend that you sign up in advance for all cycle classes....

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12:00 pm

Sol Yoga: Good Cause Class

December 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until January 4, 2020

Urbana Regional Library—Anthony M. Natelli Community Room, 7006, 9020 Amelung St.
Frederick, MD 21704 United States

Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.

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6:00 pm

Mixed Level Flow Yoga

December 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on December 20, 2019 at 6:00 pm

One event on December 27, 2019 at 6:00 pm

William R. Talley Recreation Center, 121 North Bentz Street
Frederick, MD 21701 United States
$3 – $6

Builds on the foundations of FLOW 1/2, but with additional poses and challenges for the intermediate to advanced yoga practice.

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