Partner Category: University of Maryland Extension

Event

Stress Surfing – Learn Practical Ways to Surf with Your Stress

Join these interactive, FREE educational sessions, where we work with you to: Create better awareness of stress, Learn practical stress management techniques that can help improve the overall well-being of you and your loved ones. For questions and special accommodations, please contact Ryan Salsman by October 28th at rsalsman@umd.edu or 240-623-6731.

Event

Stress Surfing – Learn Practical Ways to Surf with Your Stress

Join these interactive, FREE educational sessions, where we work with you to: Create better awareness of stress, Learn practical stress management techniques that can help improve the overall well-being of you and your loved ones. For questions and special accommodations, please contact Ryan Salsman by October 28th at rsalsman@umd.edu or 240-623-6731.

Event

Stress Surfing – Learn Practical Ways to Surf with Your Stress

Join these interactive, FREE educational sessions, where we work with you to: Create better awareness of stress, Learn practical stress management techniques that can help improve the overall well-being of you and your loved ones. For questions and special accommodations, please contact Ryan Salsman by October 28th at rsalsman@umd.edu or 240-623-6731.

Event

Wednesday Webinar: What You Need to Know to Grow Your Own Fruit

This webinar will cover information about the types of perennial fruit that can be grown in Maryland including: strawberries, blueberries, blackberries, raspberries, apples, cherries, peaches, plums and pears. We will discuss how much and what kind of management and land preparation is required prior to and after planting. Lastly, some specific challenges growers face will...

Event

Fresh Conversations: Heart Healthy Fats, with Shauna Henley, PhD & Terry Serio

Fresh Conversations: Maryland Nutrition Education Program For Older Adults Fresh Conversations is a nutrition education program for Maryland’s older adults. In Maryland, the program is administered by the University of Maryland Extension faculty and Fresh Conversations Certified Trainers. The Iowa Department of Public Health created Fresh Conversations in partnership with Iowa’s Department of Human Services and Department on...

Event

Fresh Conversations: Heart Healthy Fats

Fresh Conversations offers a friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can join us online to learn from each other, discuss current nutrition and health topics, and discover new ways to be active. This is an 8-part series with sessions on the 2nd and 4th Wednesday...