An introduction to yoga and mindfulness in a six-week program designed especially for teens. Classes will be 45 minutes and meet every Monday at 4 PM, starting March 1. While attendance starting on week one is recommended, you are welcome to drop in at any point. Come learn some yoga basics and strategies to help...
115 search results for: yoga
Event
Virtual Program: Teen Yoga
An introduction to yoga and mindfulness in a six-week program designed especially for teens. Classes will be 45 minutes and meet every Monday at 4 PM, starting March 1. While attendance starting on week one is recommended, you are welcome to drop in at any point. Come learn some yoga basics and strategies to help...
Event
Virtual Program: Teen Yoga
An introduction to yoga and mindfulness in a six-week program designed especially for teens. Classes will be 45 minutes and meet every Monday at 4 PM, starting March 1. While attendance starting on week one is recommended, you are welcome to drop in at any point. Come learn some yoga basics and strategies to help...
Event
Virtual Program: Teen Yoga
An introduction to yoga and mindfulness in a six-week program designed especially for teens. Classes will be 45 minutes and meet every Monday at 4 PM, starting March 1. While attendance starting on week one is recommended, you are welcome to drop in at any point. Come learn some yoga basics and strategies to help...
Event
Virtual Program: Teen Yoga
An introduction to yoga and mindfulness in a six-week program designed especially for teens. Classes will be 45 minutes and meet every Monday at 4 PM, starting March 1. While attendance starting on week one is recommended, you are welcome to drop in at any point. Come learn some yoga basics and strategies to help...
Event
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
Event
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
Event
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
Event
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
Event
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.