This article was written by the Frederick County Chamber of Commerce in support of and in partnership with LiveWell Frederick. Source: A healthy community is a prosperous community. Individual health, well-being, and happiness have the power to positively affect the economic health of the community as a whole. And while you may not immediately...
Tag: <span>Fitness</span>
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Wellness in the Workplace: How You Can Make Your Company a Healthier Place to Work
This article was written by the Frederick County Chamber of Commerce in support of and in partnership with LiveWell Frederick. We were given permission to cross-post this blog. Source: Did you know that the average, full-time employee in the United States spends over 2,000 hours a week at work? When you consider that there...
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10 Real Ways to Fit Fitness into Your Work Day
This article was written by the Frederick County Chamber of Commerce in support of and in partnership with LiveWell Frederick. We were given permission to cross-post this blog. Source: There are countless reasons to find ways to work fitness into your daily routine—people who exercise tend to have more energy and be both healthier...