Tag: rethink your drink

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Rethink Your Drink in 2022

Congratulations, Rethink Your Drink Challenge Participants! Our 6-week Rethink Your Drink Challenge has officially come to an end. More than 170 people participated in sipping smarter this summer. During this challenge, participants were asked to rethink their drinks by skipping sugar-sweetened beverages (SSBs) like soda, sports drinks, energy drinks, and more and choosing water instead....

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Rethink Your Drink in 2021

New year, new goals! Why not take a tip from our 5-2-1-0 program and rethink your drink in 2021? A few small changes can go a long way in improving your health and wellness. Here are some ideas to get started. 1. Replace most, if not all, of your beverages with water. 2. Reduce the...