This article was written by the Frederick County Chamber of Commerce in support of and in partnership with LiveWell Frederick. We were given permission to cross-post this blog. Source: Did you know that the average, full-time employee in the United States spends over 2,000 hours a week at work? When you consider that there...
This article was written by the Frederick County Chamber of Commerce in support of and in partnership with LiveWell Frederick. We were given permission to cross-post this blog. Source: There are countless reasons to find ways to work fitness into your daily routine—people who exercise tend to have more energy and be both healthier...
